Do not underestimate the symptoms of calcium deficiency

Health 2021-11-04

newsteamz_Do not underestimate the symptoms of calcium deficiency
  • Calcium deficiency is often one of the most challenging disorders in terms of health care.

  • Muscle aches are common in people with low calcium.

  • People with low calcium may experience muscle aches and constipation.

Calcium deficiency is often one of the most challenging disorders in terms of health care.

Therefore, care must be taken to find a solution to this. Let us see what are the things to look out for in this. The body itself shows some symptoms. Calcium is an important mineral needed by the body to strengthen bones and teeth. Calcium is essential for the proper functioning of the heart and other muscles in the body. Calcium deficiency can increase your risk of osteoporosis, osteopenia, and hypokalemia.

Symptoms are all of these

Muscle aches are common in people with low calcium. People with low calcium may experience muscle aches and constipation. These people may experience pain in the thighs and arms when walking or moving. Itching of the hands, feet, and around the mouth can also occur. These sensations do not disappear with action. More intense sensations may indicate more severe insufficiency, which may also lead to conclusions, palpitations, and death. So such things should be taken care of.

What causes low calcium?

The risk of calcium deficiency increases with age. Many other factors put you at risk, some of which are covered in this article. Not getting enough calcium for a long time, especially in childhood. Some medications reduce the absorption of calcium. Food intolerance to foods containing calcium. Hormonal changes in women and certain genetic factors are often the main causes of calcium deficiency.

Severe fatigue

Low levels of calcium can lead to severe fatigue and make you feel sluggish all the time. It can also cause insomnia. Fatigue due to calcium deficiency can also cause dizziness, which can lead to inattention, forgetfulness, and confusion. So such things need a little attention.

Nail and skin problems

Long-term calcium deficiency can lead to dry skin, dry and brittle nails, rough hair, eczema, skin inflammation, skin itching, and psoriasis. This is also caused by calcium deficiency. That is why such things need to be given a lot of importance.

Tags calcium deficiency diseases dangerously low calcium levels calcium deficiency symptoms calcium deficiency treatment calcium deficiency neck pain calcium deficiency in plants calcium deficiency symptoms pregnancy calcium deficiency symptoms on skin